It’s clear that the majority of Americans are not healthy. What’s not necessarily clear is why. While some health experts say cultural trends like sedentary living and the ongoing consumption of highly processed foods are to blame, others claim that one of the primary issues is misinformation that is continually disseminated through the media. Irrespective of the underlying cause or causes for a lack of health, people who want to lead great lives need to seek out solutions that will engender wellness. Here are two wellness strategies that can put you on this road right now:
During my pregnancy, one of the many things I was told was how difficult it was going to be to take my family on a vacation. Mind you, it wasn’t the regular screaming child on a plane comment, it was more about how expensive it would be; too expensive for my and my partner, apparently.
It’s almost time to welcome her third baby! Bristol Palin,26, daughter of former Alaska governor and failed VP candidate Sarah Palin shared a selfie of her baby bump. “Last Trimester!” the brunette beauty captioned the photo. She’s already mom to a daughter, Sailor Grace, 1,with her husband, former Marine and Medal Of Honor recipient Dakota Meyer, and a son, Tripp, 8, with her ex, Levi Johnston. Bristol and Dakota Meyer married last summer.